PROGRAM FibroFOCUS™ Essentials is a 1-week group program on Zoom for adults with fibromyalgia. It includes an optional second week of content supplementation. Please click the right arrow to continue.FibroFOCUS™
SCHEDULE The FibroFOCUS™ Essentials program is three full days and two half days. It is Monday/Wednesday/Friday from 10AM to 3PM and Tuesday/Thursday from 1PM to 3PM. The optional second week is lighter and varies based on the group's needs.
CONTENT Group sessions discuss fibromyalgia, chronic pain, the stress response, inflammation, the anti-inflammatory diet, activity, and sleep. Participants also receive the program Empowered Relief™ from the Stanford University Division of Pain Medicine
REQUIREMENTS Participants must have high-speed internet access to join the live video sessions on Zoom. You can use most smartphones attached to WiFi, or a computer with a webcam.
PRESENTER John is the Medical Director of FibroFOCUS™. He is the 20th and current President of the Canadian Pain Society, and was a founding Co-Chair of the Alberta Pain Strategy. He represented Western Canada on the committee who wrote our national guidelines for the treatment of fibromyalgia.
FOR ME? You can participate in FibroFOCUS™ from the comfort of your own home. But before you obtain a referral, let's make sure this is the right program for you. Please click the button below.TAKE THE QUIZ